Wing Chun Kung Fu | IP Ching & Sifu Alan Mynett

What is Wing Chun Kung Fu?

Wing chun is a very effective close range fighting system of chinese kung fu. The wing chun system contains six forms altogether, there are three empty hand forms a wooden dummy form and two weapon sets.

The first empty hand form is called, SIL-LIM-TAO
It is the foundation of the wing chun system. We need to have a proper understanding of the position and energy application of each and every movement. It is also the basis of which the rest of the wing chun system is built on.
 
The second empty hand form is called, CHUM-KIU
It is a practice of the techniques in which we learn to deflect and borrower the opponents incoming force or energy.To achieve the maximum sequential motion in our body, the techniques require us to accomplish and reach a stage in which we can have good co-ordination in stepping BIU MA and turning YIL-MA.

The third empty hand form is called BIU-JEE.
It demonstrates the application and generation of power or energy, in the wing chun system.The practice of generating power to two different directions at the same time, to a stage that the application of power or energy is completely under the control in our mind.

The wooden dummy, MUK-YAN-JONG.
The wooden dummy or MUK-YAN-JONG helps us to train our power and fighting ability, in wing chun it also develops our waist power or YIL-MA. when we use the dummy we need to make sure that our foot work is correct, and that every technique or movement that we apply on the dummy must have or incorporate the YIL-MA or waist power.

There are two weapon sets in the system. The pole form LUK-DIM-BOON-QWAN and the knife form BART-JARM-DOE

The pole form can be used to attack one or more opponents, it is the shortest of all the forms but it is the most difficult one to master.

The knife form BART-JARM-DOE or eight chopping knives is similar  to practising the wooden dummy techniques they both achieve the purpose of bringing footwork, strokes, and waist power together.

We also have a training method in the wing chun system called CHI-SAO, Chi-sao is important, very, very important it is for training the sensitivity and reflexes,and it is the practical application of the system.

Wing Chun Kung Fu | Sifu Alan with IP CHing at his home in Homg Kong


Lesson Times

Sheffield

Monday 7PM - 9PM
Wednesday 7PM - 9PM
Saturday 10.30AM - 12.30PM

Doncaster

Starting 5th June 2014
Thursday 7PM - 9PM


Prices
Lessons are £7 per session


PRIVATE OR GROUP
TUITION AVAILABLE